Chai Tea

Posted by Ann Marie on 12/20/2014 to Inspirations

Chai is one of the most popular teas used in many parts of the world. It was originated from India. It is milk based tea and made up of the combination of sweetener, heavy milk and various spices and rich black tea. But the use of spices varies from place to place. It has been one of the most popular in Eastern countries. Chai tea is a great alternative to coffee. It is suited for both cold and warm regions and climates. Indian based Chai tea is made using herb supplements such as pepper, cardamom, ginger, cinnamon and cloves. This tea gives a soothing and warming effect. It has natural beneficial digestive properties. 

Health benefits of Chai tea

Chai tea is used to protect you against illness, colds, lowers blood pressure and cholesterol. It helps to improve and control the immune system. It includes many anti- oxidants properties which can increase the blood flow and give youthful skin qualities. Chai tea contains a very low amount of caffeine. The main ingredient, Cinnamon is used to treat indigestion and nausea. It helps to make a stronger digestive system. Ginger is an anti- inflammatory agent and used to treat arthritis. It reduces aches in the whole body, lessens the severity of colds and strengthens the  respiratory system. Chai tea is considered as a great metabolism booster. 

The main benefits of drinking Chai Tea are giving relief from menstrual cramps, morning sickness and motion sickness. Chai tea is a delicious and healthy beverage which improves your health. It is prepared with less caffeine and has a component of tannin which produces the calming effect to the nervous system. It is better for the environment too. In general, the chai tea is a caffeine free variety as Decaffeinated Tea and provides additional health benefits. The chai products are grown without fertilizers, sludge or chemical pesticides. There are many varieties available in the chai tea depending on their ingredients. You can buy chai tea here at Ann Marie. 

Chai tea is used for weight loss. Masala chai tea is the combinations of hone, black tea and honey. Cinnamon helps to reduce the excess weight. It is used to stimulate the metabolism. It can improve the digestive process and the proper digestion causes weight loss. The pepper acts similar to the cardamom and it produces the same effect to the digestive system. These properties improve the circulatory system and clears the respiratory system. 

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